{"id":7660,"date":"2026-08-01T18:31:47","date_gmt":"2026-08-01T18:31:47","guid":{"rendered":"https:\/\/rdgundem.com\/psikologlar-acikladi-geceleri-yastiga-sarilarak-uyuyan-kisilerin-ortak-ozelligi\/"},"modified":"2026-08-01T18:31:47","modified_gmt":"2026-08-01T18:31:47","slug":"psikologlar-acikladi-geceleri-yastiga-sarilarak-uyuyan-kisilerin-ortak-ozelligi","status":"publish","type":"post","link":"https:\/\/rdgundem.com\/en\/psikologlar-acikladi-geceleri-yastiga-sarilarak-uyuyan-kisilerin-ortak-ozelligi\/","title":{"rendered":"Psikologlar A\u00e7\u0131klad\u0131: Geceleri Yast\u0131\u011fa Sar\u0131larak Uyuyan Ki\u015filerin Ortak \u00d6zelli\u011fi"},"content":{"rendered":"

Geceleri uykuya dalmak kimileri i\u00e7in sadece yata\u011fa uzanmaktan ibaretken, kimileri i\u00e7in kuca\u011f\u0131nda s\u0131k\u0131ca tuttu\u011fu bir yast\u0131k olmadan ger\u00e7ekle\u015fmeyen bir s\u00fcrece d\u00f6n\u00fc\u015f\u00fcyor. D\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131nda s\u0131radan bir gece al\u0131\u015fkanl\u0131\u011f\u0131 gibi de\u011ferlendirilen bu durum, psikoloji literat\u00fcr\u00fcnde duygusal d\u00fczenleme ve g\u00fcvenlik aray\u0131\u015f\u0131yla do\u011frudan ili\u015fkilendiriliyor. Bedenin ve zihnin geceleri bir yast\u0131\u011fa sar\u0131lma ihtiyac\u0131 duymas\u0131n\u0131n arkas\u0131nda ise hem psikolojik hem de fizyolojik etkenler yat\u0131yor.Detaylar \ud83d\udc47Kaynak<\/p>","protected":false},"excerpt":{"rendered":"

Geceleri uykuya dalmak kimileri i\u00e7in sadece yata\u011fa uzanmaktan ibaretken, kimileri i\u00e7in kuca\u011f\u0131nda s\u0131k\u0131ca tuttu\u011fu bir yast\u0131k olmadan ger\u00e7ekle\u015fmeyen bir s\u00fcrece d\u00f6n\u00fc\u015f\u00fcyor. D\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131nda s\u0131radan bir gece al\u0131\u015fkanl\u0131\u011f\u0131 gibi de\u011ferlendirilen bu durum, psikoloji literat\u00fcr\u00fcnde duygusal d\u00fczenleme ve g\u00fcvenlik aray\u0131\u015f\u0131yla do\u011frudan ili\u015fkilendiriliyor. Bedenin ve zihnin geceleri bir yast\u0131\u011fa sar\u0131lma ihtiyac\u0131 duymas\u0131n\u0131n arkas\u0131nda ise hem psikolojik hem de …<\/p>","protected":false},"author":104,"featured_media":7569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"yoast_head":"\nPsikologlar A\u00e7\u0131klad\u0131: Geceleri Yast\u0131\u011fa Sar\u0131larak Uyuyan Ki\u015filerin Ortak \u00d6zelli\u011fi - RD GUNDEM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rdgundem.com\/en\/psikologlar-acikladi-geceleri-yastiga-sarilarak-uyuyan-kisilerin-ortak-ozelligi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psikologlar A\u00e7\u0131klad\u0131: Geceleri Yast\u0131\u011fa Sar\u0131larak Uyuyan Ki\u015filerin Ortak \u00d6zelli\u011fi - RD GUNDEM\" \/>\n<meta property=\"og:description\" content=\"Geceleri uykuya dalmak kimileri i\u00e7in sadece yata\u011fa uzanmaktan ibaretken, kimileri i\u00e7in kuca\u011f\u0131nda s\u0131k\u0131ca tuttu\u011fu bir yast\u0131k olmadan ger\u00e7ekle\u015fmeyen bir s\u00fcrece d\u00f6n\u00fc\u015f\u00fcyor. D\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131nda s\u0131radan bir gece al\u0131\u015fkanl\u0131\u011f\u0131 gibi de\u011ferlendirilen bu durum, psikoloji literat\u00fcr\u00fcnde duygusal d\u00fczenleme ve g\u00fcvenlik aray\u0131\u015f\u0131yla do\u011frudan ili\u015fkilendiriliyor. 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