{"id":4540,"date":"2026-07-26T15:42:06","date_gmt":"2026-07-26T15:42:06","guid":{"rendered":"https:\/\/rdgundem.com\/gece-yarisi-uyanmak-normal-mi\/"},"modified":"2026-07-26T15:42:06","modified_gmt":"2026-07-26T15:42:06","slug":"gece-yarisi-uyanmak-normal-mi","status":"publish","type":"post","link":"https:\/\/rdgundem.com\/en\/gece-yarisi-uyanmak-normal-mi\/","title":{"rendered":"Gece yar\u0131s\u0131 uyanmak normal mi?"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/iasbh.tmgrup.com.tr\/364add\/1200\/675\/0\/87\/803\/538?u=https:\/\/isbh.tmgrup.com.tr\/sbh\/2026\/07\/26\/gece-yarisi-uyanmak-normal-mi-1785080458593.jpeg\" alt=\"Gece yar\u0131s\u0131 uyanmak normal mi?\"><br \/>Gecenin bir yar\u0131s\u0131 aniden uyan\u0131p yeniden uykuya dalmakta zorland\u0131\u011f\u0131n\u0131z oluyor mu? Uyku uzmanlar\u0131 gece uyanman\u0131n ola\u011fand\u0131\u015f\u0131 olmad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. Uyku fizyolo\u011fu Stephanie Romiszewski, &#8220;Bize, kesintisiz bir&#8230;<a href=\"https:\/\/www.sabah.com.tr\/saglik\/2026\/07\/27\/gece-yarisi-uyanmak-normal-mi\">Devam\u0131 i\u00e7in t\u0131klay\u0131n\u0131z<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Gecenin bir yar\u0131s\u0131 aniden uyan\u0131p yeniden uykuya dalmakta zorland\u0131\u011f\u0131n\u0131z oluyor mu? Uyku uzmanlar\u0131 gece uyanman\u0131n ola\u011fand\u0131\u015f\u0131 olmad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. Uyku fizyolo\u011fu Stephanie Romiszewski, &#8220;Bize, kesintisiz bir&#8230;Devam\u0131 i\u00e7in t\u0131klay\u0131n\u0131z<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4540","post","type-post","status-publish","format-standard","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/posts\/4540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/comments?post=4540"}],"version-history":[{"count":0,"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/posts\/4540\/revisions"}],"wp:attachment":[{"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/media?parent=4540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/categories?post=4540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rdgundem.com\/en\/wp-json\/wp\/v2\/tags?post=4540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}